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Questions, Comments, Concerns?! We love to hear them all!



Dr. Katie: 607-267-7263

Mrs. Sarah: 607-435-1586


Send registration forms with payment to:

Head to Toe Fitness Studio

c/o Sarah Hood

PO Box 23

Downsville, NY 13755


Make check payable to: 

Best Dam 5K

co-founder of Best Dam 5K Run/Walk & 6K paddle

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The founders of the Best Dam 5K Run/Walk: (left to right) Stacie Haynes, Kathryn Mattson, Sarah Hood

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